What is a Cacao ceremony?
Cacao ceremony is the consumption and preparation of a about 45g of raw ceremonial grade Cacao as a warm beverage in a way that honors the sacred essence of the Cacao plant as well as the indigenous people and culture that kept this plant medicine sacred and pure so we can enjoy in this form to this day.
What can I expect?
Cacao ceremonies are believed to have several benefits. They can help promote a sense of relaxation, focus, and presence. The cacao has mood-enhancing properties, releasing feel-good chemicals in the brain like serotonin and dopamine. It can also help open the heart and foster a deeper connection with oneself and others. We will also be adding rose powder for a deeper heart opening. Cacao also can help create a meditative and introspective experience, allowing for self-reflection and emotional healing. During the Cacao ceremony you can also add in other plants and herbs that help us ground into the present moment and open our hearts such as rose, cinnamon, clove, blue lotus, ginger, lavender.
What do I need to bring?
Bring your own pillow, blanket, yoga mat or cushion to sit on as we will be on the floor in a cozy circle for this ceremony. Also bring a pen and journal incase you feel called to journal after or during.